It’s widely accepted that orgasms can be beneficial for your health, but hearing this as a woman who has always had trouble having them, I wasn't convinced. But now that I’ve been using a  clitoris vibrator for her 2023—especially with my partner—I absolutely believe it.First and foremost, orgasms are good for you! They can help with sleep; they can make you more relaxed and receptive to sex; and even if you don't want to have sex after an orgasm (like me), there's still evidence suggesting the release of the hormone oxytocin during an orgasm will help with feeling more connected to others afterward.