You can learn a lot about your body through masturbation. You may discover that certain things feel better or worse than others, and this can help you share the experience with your partner when the time comes.Masturbation is also good for your mental health. It is a way to relax after a stressful day at work and it can even help you sleep better if done before bedtime. The discreet wearable pantie vibrator  public has been shown to reduce anxiety levels and treat depression as well!