We all know that orgasms feel good, but did you know that they're also good for you? There are plenty of health benefits to be had from orgasms and lots of reasons why women need them in their lives. Here's a breakdown:Orgasms boost your immune system. According to research conducted at Wilkes University, just one orgasm produces 10x the amount of immunoglobulin A (IgA) as in men. This IgA helps protect against colds and other viruses by creating antibodies which fight off harmful germs like bacteria and discreet wearable pantie vibrators  public.Orgasms make you feel better about yourself. The release of endorphins during an orgasm has been shown to increase self-esteem, reduce stress levels and improve mental health overall—no wonder so many women love vibrators!Orgasms help you sleep better. The increased dopamine production that comes with an orgasm can help women fall asleep faster than usual—and stay asleep longer throughout the night.*