Best online yoga classes
Best online yoga classes
People are interested to do yoga. But the problem is they don’t have time to travel to the yoga class.
Alternatively, they can attend online yoga classes, so that they can get the benefits of yoga without spending their valuable time and energy traveling to the yoga studio.
This article gives you the best yoga classes available online.
1.Patanjalee Institute of Yoga & Yoga Therapy
In Patanjalee Yoga, the specialty is they offer only live streaming yoga classes. This means the instructor will be teaching the yoga postures to the members in live sessions. They correct the posture when the member does it wrong.
And also they offer yoga therapy for various diseases in online mode.
The disorders include back pain, neck pain, knee pain, obesity, diabetes, sinus and more.
If you are living abroad and willing to take classes from Indian guru. Then patanjalee is the best choice.
2. Do you Yoga
Doyouyoga.com offers various yoga sessions. You can select the type of yoga sessions. It can be easy or advanced. You can see them and practice them on your own.
Initially, you can start it free. And then you can pay for premium courses.
It’s better than youtube videos as it has only trained professionals as instructors.
This is a completely free platform.
On YouTube, there are a plethora of videos available for Yoga classes. You can learn simple yoga postures from them.
But it is not advisable to try risky or difficult yoga postures at your own. Always get expert guidance before starting out any difficult yoga postures. Also, If you are already suffering from any pain, then don’t attempt any type of yoga.
To conclude,
In this article paid, free, partially free yoga class options are given. Great things never come free. So, if you want live online yoga classes from Indian yoga guru then patanjalee yoga is the best choice.