Obesity? A big threat to India

A study found that 135 million people in India affected by obesity. And it is expected to get worse. Also, it is not a disease of high-class people anymore. It is proliferated among all the income classes of people. It is a big threat to India as it may provoke more serious diseases such as sleep apnea, heart attack and more.

What could be the reason for obesity?

• No physical activities
• Psychological problems
• Overeating
• Frequent eating
• Medication & diseases

No Physical Activity

People are no longer giving enough activity to the body to burn all the excessive fat. We all are busy sitting in front of the mobile, Tv, laptop/computer.

So we actually forget to do any physical activities which result in excessive fat storage in the body.

Psychological problems

People who are affected by stress are more prone to overeating. This makes them consume excess food and make them gain a lot of excessive weight.

Overeating

People simply accustomed to eating more in the name of party, gatherings and more. People get habituated to eat more this causes excessive fat consumption and weight gain.

Frequent eating

If you have the habit of nibbling snacks all day long then you are more prone to suffer from obesity.

Medication & diseases

Generally, people tend to put on weight when they intake certain medications. Also, disease like thyroid makes the people obese.

There are a lot of ways to reduce weight. Regular exercise, a well-planned diet, continuous practice of yoga can get you out of weight gain. PatanjaleeYoga offers the best obesity treatment with its unique yoga therapy.

You will get guaranteed results is a short s[an of time. Have a healthy life ahead.