According to Emily Morse, a doctor of human sexuality and the host of the Sex with Emily podcast, "Historically speaking, sex has primarily been focused on and defined by penetrative sex." But there are numerous other ways to define sex. Sex is what you make of it, whether you're in a heterosexual, same-sex, or any other kind of relationship. Ashley Townes, PhD, MPH, advises Woman's Day, "Define what is considered to be sex on your own; don't let others tell you what it is." You'll have a better understanding of the sexual behaviors you're willing to partake in — and the ones you're not once you've established your own definition of sex. Vietnamese sex movies

Women don't have to put up with or permit sex that hurts them, that makes them uncomfortable, or that doesn't make them happy, according to Townes. It's completely acceptable if you choose not to participate in something with your partner(s). Don't let anyone convince you otherwise; you are not required to do anything that is uncomfortable for you. In light of this, the following sex advice for women is sure to advance your sexual activities. There are countless creative and entertaining ways to improve your next sex experience (ha, get it?) over your previous romp in the sheets, from ensuring consent before and during sex to experimenting with sex toys and different lubes.

Become skilled at seduction. The desire to be seduced by a partner is one of the missing elements of erotic experiences that I frequently hear about from straight and lesbian women, says Sari Cooper, director of the Center for Love and Sex and an AASECT certified sex therapist. The experience of being emotionally pursued, flirted with, and seduced has become a lost art, whether it's with a short-term partner or a more long-term one. Cooper explains that people may be more hesitant to send suggestive texts or make suggestive comments because they worry about coming across as "too strong" or doing something awkward, embarrassing, creepy, or triggering. This is understandable, according to Cooper.

It can be important to proceed cautiously because you might not be fully aware of your partner's past sexual experiences. But there are ways to find out about things that might or might not make your partner uneasy, like finding out if they find seduction scenes in movies, books, or pornographic material appealing. According to Cooper, you should ask them to "describe some of these scenes to get a flavor of what it is that is particularly alluring to her." For many women, discussing these scenes can be the catalyst for their erotic and physical arousal to flare up. If they do, it gives you a hint as to what they might find appealing about you. Include the love languages you and your partner use.

It's important to speak in each other's love languages in all areas of a relationship, not just the nonsexual ones. If you need verbal affirmation, ask your partner to compliment you while you're having sex, advises Townes. "Ask your partner to give you a massage if you are an act of service person." She continues, "You can also increase arousal before sexual activity, like through sexting or phone/video sex, to feed each other's love languages." Masturbate. According to Shannon Chavez Qureshi, PsyD, CST, a licensed psychologist and AASECT-certified sex therapist, women should spend time engaging in self-pleasure to make sex more enjoyable. xhub.tv