I'm surprised by how frequently we hear about the advantages of routine. Advertisements for "plan your self-care routine" and "how to organize your life" are constantly bombarding us. All right, that's great, but what about spontaneity? Surprises? Just changing your plans because you want to do something else right now? Sometimes, we become so preoccupied with creating the ideal routine that we forget to actually live and to simply be present for the experience of happiness and aliveness. Rape Sex Movies

This happened to me recently in my own life. On a typical workday on a Thursday, I was sitting down with my coffee and reviewing my to-do list. Although I was disappointed that I didn't have many massage clients scheduled for this week, I planned to make up for it by finishing some other ongoing projects.

I suddenly felt motivated to stand up and dance! not just dance the way I normally do, but also put my jade egg inside of me and dance while it is inside of me. When this idea first entered my mind, I said to myself, "Ugh, that sounds like a lot of work." However, it persisted, so I turned on some music and went upstairs to bury my egg.

It was difficult to start moving at first. There were a gazillion reasons why I ought to give up. Since I've discovered that resistance is frequently something worth working through, I knew I should keep moving. After dancing for about 20 minutes, I started to feel my pelvis tingle.

The sensation was pleasant, so perhaps the jade egg played a role. It inspired me to explore the possibilities if I allowed my body to store that energy. I then danced and moved more, lying down on the ground and changing my movements. I allowed my body to do whatever it wanted to explore. I moved my dance into my treatment room (which has no windows) and continued dancing because my clothes started to feel constricting and I yearned to feel naked and free.

I came to the realization that I hadn't really let myself go in a while as I let go of my inhibitions. We lose our ability to be spontaneous as life and routine become routine. Even "self care" becomes mundane to the point of boredom. I believe that boredom is anti-pleasure and destroys our buzz. When was the last time you truly relaxed? Even our sexual lives can become monotonous if we consistently engage in the same behaviors and positions.

What fun is that, exactly? Additionally, routine can dull the excitement of being with another amazing human being, which can cause relationships to end. I'd like to challenge you to break away from your usual routine. Leave work early, travel to a new location, and engage in novel activities. Activate your being.

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